Personal training built for women who are done starting over. Small groups, 1-on-1 coaching, and programs with sessions at 5:30am, 10:30am, and 1:30pm to fit your day.
I'm Lashanett, an ISSA-certified personal trainer working with clients in Long Beach and Anaheim. My focus is glute development, fat loss, and strength — programmed for women who are juggling work, family, and everything in between.
Every plan starts with where you are, not a generic template. Whether that's an early morning session before the day gets loud, or online coaching you can run on your own schedule.
Programming built to build real, lasting strength — not just a hard workout.
Consistency over intensity. Small, repeatable habits that compound.
Every session, every plan, held to the same standard: yours.
Small group sessions where you're known by name, not a headcount.
Every program includes a starting assessment and a plan built around your goals. Ask about friends-and-family pricing when you book your consult.
Train on your own schedule with a program built for your equipment and goals.
Small group sessions at 5:30am, 10:30am, or 1:30pm — beginner-friendly and built for busy women.
Fully individualized coaching, one-on-one, at a pace and focus built entirely around you.
We talk through your goals, schedule, and what's worked (or hasn't) before.
You get a program matched to your goals — 1-on-1, semi-private, or online.
We start training. Progress gets tracked and adjusted every step of the way.
Tell me a bit about your goals and schedule, and I'll follow up to set up your free consult.